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KungFu
Ancient Sports 2 Taijiquan

    Taijiquan

 


Taijiquan often called shadow boxing, combines the control of breath, mind and body. It emphasizes body movement following mind movements, tempering toughness with gentleness and graceful carriage. Qigong is a unique Chinese way of keeping fit. It aims at enhancing health, prolonging life, curing illness and improving physiological functioning.

 

 
   
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